Amy Carter
Personal, Family and Group Health and Lifestyle Coach  
Amy Carter is a certified Nutrition coach and personal trainer with experience as a mother, mentor and athlete. Her programs allow women to transform their own health and upgrade the health of their families!
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Amy Carter
Creator and Coach, 
HealthyMe HealthyWe
Welcome to HealthyMe HealthyWe
Hi there!
 I love food, family and friends (not necessarily in that order!) and all things nutrition and health related. 

I am a mother of four awesome kids (including one who has been blessed with Down Syndrome), a member of The Church of Jesus Christ of Latter-Day Saints, and partner in crime to an incredibly supportive, caring and goofy man. So, I love life. I love learning. I love trying new things- especially when it involves food! 

As a certified Nutrition coach and personal trainer, I am passionate about helping you upgrade your health and life- and making a positive difference in the life of your family, and community.  

Life can feel like an impossible mountain to climb, but I truly believe that you can do it, and help others to reach the top too! And once you experience the thrill of the accomplishment and change, don't you want to share it with everyone? YES!! True joy comes from helping others, and we're stronger together; so, let's take that mountain, make the climb, and enjoy the journey to the top together!  
"You cannot lift another person until you are standing on higher ground than he is."
~ Harold B. Lee
Chapter 1: The Mission
HealthyMe HealthyWe is founded on the truth that each person matters. Each person has unique strengths, qualities and perspectives that adds value to our lives. Each of us also has unique challenges we face, and many of those challenges involve our health and well-being, be it mental, physical, spiritual, social or any other -al you can think of. While some can afford to invest in improving and upgrading our own health (be honest with yourself- you know you could if you really needed to!), some people cannot, and yet still need the education, the connection and the care that personal investment brings. HealthyMe HealthyWe bridges that gap between those differences. With each program purchase, proceeds go towards offering food, nutrition education classes, and interactive fitness workshops to low and no-income families and individuals.
Chapter 2: The Beginning
This is our humble beginning- website, a Facebook page, and innovative nutrition and fitness education and coaching courses for women to upgrade their lives and their families.

Will you join us? I would be honored to make a friend like you! Here you will receive recipes, insights, exercise plans and a community of like-minded people who want to enhance their lives, their health, and truly help others in the process. And what's better, I get to learn from you! It's a win-win!
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